THE POWER OF FORGIVENESS
We all know that forgiving is not an easy skill, we also know that is great. We’ve been taught since we were little to ask for forgiveness when we ...Read More
WHAT'S A HOLIDAY WITHOUT PLASTIC?
When did we become a fast-fix, cheap, plastic society? When did all traditions start involving so much consuming? And what does Easter has to do ...Read More
BE IN CHARGE!
"Ok yes dear, so you want the cereal without the sprinkles? let me get a microscope and take them out, but please don't cry" "Oh sweetie! you didn'...Read More
Here it is! 2017. A new year, a possibility for renewal and a fresh start. A opportunity to do it better. But... what is "to do it better"? I gues...Read More
IS SANTA FILLING OUR OCEANS WITH PLASTIC TRASH?
“There will be more plastic in the ocean than fish by 2050, unless the industry cleans up its act.” – Davos World Economic Forum 2016 And I woul...Read More
The ONE, TWO, THREE out of your troubles
"Lucia it's time to get in the shower" "Luciaaaa I said it's time to get a shower" "Luciiiiiaaaa baby it's almost 8 pm please get in the shower" "L...Read More
potential cancer-causing children's snacks
Marketing directly to children is a factor in the childhood obesity epidemic. Companies spend about $17 billion annually marketing to children. Our...Read More
ALL CHILDREN ARE BORN SMART
"ALL CHILDREN ARE BORN SMART, BUT 99% OF HUMANS DIE STUPID" -Osho It is of common belief that because children and babies are small, they are less ...Read More
If I could start a religion, I would call it GRATITUDE! Do you want more from your life? More happiness? Friends? Great health? Deep loving relati...Read More
IPAD AND HOW ITS RUINING OUR CHILDREN'S BRAIN
We have all seen them: kids hypnotically staring at glowing screens are all over the place. Restaurants, playgrounds, friend's parties, playdates, ...Read More
WHY YOU SHOULD START WRITING YOUR BIOGRAPHY!
Last week we celebrated the remembrance of those family members and friends that have past away. Our hearts and minds got filled with memories, and...Read More
CHOOSE EMPATHY NOT PUNISHMENT
If you are screaming and punishing your children on a regular basis, I'm sorry to tell you but you are choosing one of the worst options for raisin...Read More
from WHY? to WHAT?
EVERY ONE absolutely every single person living on this planet has had difficult times. Whether we like it or not, it's just part of our human expe...Read More
The smart way of dealing with your children's TANTRUMS
Who hasn't experienced a terrible "tantrum momentum" from their children? And who would do anything to make this moments go away? Yes.. me too! Wel...Read More
YOU ARE NOT SICK, YOU ARE THIRSTY
We all know about the importance of keeping our body hydrated, we have heard it a hundred times: "We should be drinking more than 7 glasses a day""...Read More
THE RIGHT WAY OF PRAISING YOUR CHILDREN
Yesterday while accompanying my son to his karate class, I read a book that taught me something interesting. By the way I am an avid reader, whenev...Read More
WHY A COLD SHOWER IS THE BEST WAY TO START YOUR DAY!
Last week I was in such a rush (as we all usually are) I did not have time to go to my 20 min gym workout. I was about to get in the shower and rem...Read More
"THE SEVEN DAYS OF LEARNING" PROCESS
Sometimes children see elders as superheroes. To them we are this sort of strong super skilled people (specially dads), that know everything! The r...Read More
THE GREAT BENEFITS OF OCEAN WATER
Beautiful, delicious, strong, whimsical, full of life and eternally blue ... the sea, a favorite of many, also has hundreds of health benefits.A di...Read More
A.D.H.D –SICKNESS OR BUSINESS?
Every time I hear one more story on a child being medicated for the alleged ADHD (Attention Deficit / Hyperactivity Disorder) and ending (after a ...Read More
REMEMBER TO HUG YOUR CHILDREN!
“El abrazo, es la medicina universal. Es un saludo desde el Corazón”Read More
"For every NO, three YES"
Si tienes un hijo entre 1-7 años, seguramente tres de cada cinco palabras que usas es: ¡NO!Read More
HOW TO EXERCISE KINDNESS IN OUR CHILDREN
Vivimos en un mundo intenso, cambiante, activo, rápido. Hemos creado sociedades que viven de los logros, el éxito personal, la competencia, la innovación.Read More
WHY CHILDREN SHOULDN'T DRINK DIET SODAS
Es muy común que las mujeres elijamos refrescos de dieta como nuestra bebida favorita y ¡claro! es entendible, todas queremos estar guapas y mantenernos en forma, sin embargo si esto es lo que queremos, elegir refrescos de dieta es la peor opción.Read More